Yeppi...hari cuti sudah sampai.bermakna dekatlah lagi ke dewan peperiksaan.....suspen...
Belajar + Main = ha.ha.ha
Cuti kali ni. ke aloq setaq.....jumpa atoq....dan ke LANGKAWI........
Sunday, May 31, 2009
Monday, March 23, 2009
SWIM ISKANDAR SWIM......
..Night workout starts at 7:15 at Selangor Club.....The usual stuff....Stretching ...Some exercise + jogging...Then Swim medley of Freestyle + Breast Stroke + Butterfly +Back Stroke. thus total of
4500 meters
Well under supervision of coach Foo Jian Beng and Coach Mark Chua.
Really tired and costing a Big Plate of Sany Char Koew Teow with a sum of Two glass of Syrup Bandung....arrghhh.......Done for the day A good Monday..indeed
Wednesday, March 18, 2009
Tuesday, March 17, 2009
seronoknya cuti....
saya dan keluarga balik kampung di kedah. sebelum pergi ke kedah saya dan keluarga pergi ke kenduri sepupu ayah saya di bukit mertajam, pulau pinang. saya jumpa ramai saudara mara sebelah ayah saya di situ. ayah saya sempat menunjukkan perigi yang digali oleh toknek saya .saya sekeluarga meneruskan perjalanan ke 'aloq setaq' untuk melawat atok saya di sana.saya akan update cerita seterusnya later byyyyyyyyyyyyye!
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